Meet Our Instructors
At Sol Sanctuary Wellness, our team of experienced instructors is dedicated to creating a nurturing and inclusive environment for all. Each instructor brings a unique approach to their specialized yoga practice, offering our guests a variety of options to explore and find what resonates with them.
Dennis Vargas
Anusara Yoga
Dennis is passionate about Anusara yoga and believes in its power to cultivate joy and harmony. With a focus on alignment and heart-centered awareness, Dennis creates a supportive space for students to deepen their practice and connect with their inner strength.
Vanessa Hay
Vinyasa Yoga
Vanessa's dynamic Vinyasa classes are designed to synchronize breath with movement, creating a fluid and energizing practice. Her teaching style encourages students to explore their edge while honoring their individual needs, fostering a sense of empowerment and balance.
Alex Wan
Hatha Yoga
Alex's Hatha yoga sessions focus on the integration of breath and movement to foster balance, flexibility, and mental clarity. With an emphasis on mindfulness and relaxation, Alex guides students in cultivating a sense of inner peace and overall well-being.
Iris Roy
Yin Yoga
Iris invites students to experience the meditative and grounding practice of Yin yoga, targeting the deep connective tissues and promoting flexibility. Her classes provide a tranquil space for self-reflection, restoration, and the release of tension from both the body and mind.
Charlie Avens
Jivamukti Yoga
Charlie's Jivamukti yoga classes encompass a holistic approach, integrating spiritual teachings, music, and creative sequences. With a focus on compassion and self-realization, Charlie encourages students to explore the deeper dimensions of yoga, fostering a sense of interconnectedness and inner peace.
Ava Hill
Restorative Yoga
Ava's restorative yoga sessions offer a gentle and nurturing practice, emphasizing deep relaxation and the release of tension. With a focus on healing and rejuvenation, Ava creates a tranquil space for students to unwind, restore energy, and cultivate a profound sense of well-being.